Jammin standing against a black background

Jammin World · 1-to-1 Online Coaching

Change your life today.

A 12 week online training, nutrition and accountability system built around your lifestyle. Jammin World App included.

12 weeks1-to-1£399 one-timeJammin World App

One payment · No monthly subscription · Personalised coaching · Coaching app included

12 weeks. One clear plan. No more guessing.

Real people. Real progress.

Before and after — 12-week transformation
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Before and after — client transformation
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Before and after — client transformation
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Real photos. No filters, no stock imagery.

You don't need another random workout.

  • You've trained without seeing the change you expected.
  • You don't know whether you should bulk, cut or maintain.
  • You keep changing workouts before anything works.
  • Nutrition has become a confusing mess of rules.
  • Motivation disappears a few weeks in. Every time.
  • Nobody is looking at your progress and telling you what to change.

That's what the 12-week transformation fixes.

The system

Your next 12 weeks.
Planned.

  1. WEEK 0

    01Build the plan

    Personal onboarding. Goals, training history, lifestyle, schedule, equipment and nutrition assessed.

  2. WEEKS 1–4

    02Build the foundation

    Dial in training, nutrition, technique and consistency.

  3. WEEKS 5–8

    03Progress

    Adjust training and nutrition based on real progress. Push performance and eliminate plateaus.

  4. WEEKS 9–12

    04Transform

    Finish strong, refine the plan and build habits you can continue after the program ends.

Everything you need.
Nothing you don't.

  • Personal 1-to-1 onboarding
  • Completely personalised training program
  • Personalised calorie & nutrition targets
  • Jammin World coaching app
  • Exercise demonstrations
  • Workout tracking
  • Progress tracking
  • Weekly check-ins
  • Direct messaging
  • Form / video feedback
  • Training adjustments
  • Nutrition adjustments
  • Accountability through all 12 weeks
  • Direct access to Jammin for the full transformation

One system. One coach. One goal: a better version of you in 12 weeks.

The Jammin World coaching app open on a phone in the gym

The command centre

Your entire transformation.
In your pocket.

Inside the app you see your workouts, log lifts, track progress, access your nutrition targets, message your coach and submit check-ins.

Built for you by Jammin World. Not an off-the-shelf template.

This is for you if...

  • You genuinely want to change your physique.
  • You're prepared to train consistently.
  • You're tired of guessing what to do.
  • You want a plan built around YOU.
  • You want accountability when motivation disappears.
  • You're willing to commit for 12 weeks.

This isn't a magic fix.

You still have to train. You still have to follow the plan. You still have to do the work.

My job is to remove the guesswork and make sure you know exactly what to do.

Jammin World · 12 Week Body Transformation

£399

One payment

  • 12 weeks of personalised coaching
  • Custom training program
  • Personalised nutrition targets
  • Coaching app
  • Weekly check-ins
  • Direct messaging
  • Form feedback
  • Program adjustments
  • Accountability

Equivalent to approximately £33/week. No recurring subscription. No long-term membership. One focused 12-week transformation.

Questions

Before you start

12 weeks from now
you'll wish you started today.

Stop jumping between workouts, diets and fitness advice. For the next 12 weeks, know exactly what you're doing — and have someone holding you accountable to doing it.

£399 · One payment · 12 weeks

Limited coaching capacity due to the 1-to-1 nature of the program.

12 Week Transformation

£399 one payment